Whilst we can do our workouts and walks we still need to make sure we are eating the right foods but if you have a sweet tooth but would like to reduce your calories leading up to summer then here are a few of our favourite SUGAR FREE goodies!!!

So here we have a few of our favourites: 

 
Substitute for : Sugar
Use in : Baking, with your tea or coffee, and any substitute where you would normally use sugar.

Review : Easily the best stevia I have tried. I like to use this with my black coffee, I buy the Robert Timms Italian Espresso Style Coffee Bags 28 pack and then a spoon of Natvia. I used to drink a Soy Mocha from a cafe which worked out to be about 200 calories, now I still get my coffee hit without the calories and it tastes great!
Extra Info : Gluten Free, Dairy Free, Vegan Friendly

 

Substitute for : Drinking Chocolate or any Chocolate Sauce.
Use in : Mix with milk hot or cold to make a delicious chocolate drink.
Review : Tastes amazing and I like to sprinkle on low fat ice-cream 🤤
Extra Info : Gluten Free, Vegetarian Friendly

 

 

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