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Rice cake snacks make for a great low calorie snack and can easily be topped with your favourite ingredients. Below are just a few of our favourites:
Avocado, Tomato & Turkey
229 Cals
P 20 | F 8 | C 18
Ingredients:
- 2 Rice Cakes
- 40g Tomato
- 40g Avocado
- 60g Turkey Breast
- Salt/Pepper to taste
Spread avocado on rice cakes, top with sliced tomato and turkey. Season to taste
Tuna & Avocado
190 Cals
P 15 | F 7 | C 18
Ingredients:
- 2 Rice Cakes
- 40g Avocado
- 50g Tuna in Springwater
- Salt/Pepper to taste
Spread tuna on rice cakes, top with sliced avocado. Season to taste.
Hommus, Ham & Tomato
133 Cals
P 13 | F 5 | C 11
Ingredients:
- 2 Rice Cakes
- 20g Willow Farm Homes
- 2 Slices Primo English Leg Ham
- 40g of sliced mini tomatoes
- Salt/Pepper to taste
Spread hummus on rice cakes, top with ham and sliced tomato. Season to taste
Cream Cheese & Salmon
154 Cals
P 8 | F 6 | C 15
Ingredients:
- 2 Rice Cakes
- 30g Light Cream Cheese
- 50g Smoked Salmon
Spread cream cheese on rice cakes (15g per rice cake), top with smoked salmon. Season to taste
Curried Egg
226 Cals
P 14 | F 10 | C 18
Ingredients:
- 2 Rice Cakes
- 2 hard-boiled eggs, peeled and chopped
- 1/4 teaspoon of curry powder
- 10g of 99% Fat Free Mayonaise
- Salt/Pepper to taste
Mix together mayonnaise and curry powder in a bowl. Gently stir in eggs, then season to taste with salt and pepper. Evenly divide between 2 rice cakes.
