Low Calorie Rice Cake Snacks

Rice cake snacks make for a great low calorie snack and can easily be topped with your favourite ingredients. Below are just a few of our favourites:

Avocado, Tomato & Turkey
229 Cals
P 20 | F 8 | C 18

Ingredients:

• 2 Rice Cakes
• 40g Tomato
• 40g Avocado
• 60g Turkey Breast
• Salt/Pepper to taste

Spread avocado on rice cakes, top with sliced tomato and turkey. Season to taste

Tuna & Avocado
190 Cals
P 15 | F 7 | C 18

Ingredients:

• 2 Rice Cakes
• 40g Avocado
• 50g Tuna in Springwater
• Salt/Pepper to taste

Spread tuna on rice cakes, top with sliced avocado. Season to taste.

Hommus, Ham & Tomato
133 Cals
P 13 | F 5 | C 11

Ingredients:

• 2 Rice Cakes
• 20g Willow Farm Homes
• 2 Slices Primo English Leg Ham
• 40g of sliced mini tomatoes
• Salt/Pepper to taste

Spread hummus on rice cakes, top with ham and sliced tomato. Season to taste

Cream Cheese & Salmon
154 Cals
P 8 | F 6 | C 15

Ingredients:

• 2 Rice Cakes
• 30g Light Cream Cheese
• 50g Smoked Salmon

Spread cream cheese on rice cakes (15g per rice cake), top with smoked salmon. Season to taste

Curried Egg
226 Cals
P 14 | F 10 | C 18

Ingredients:

• 2 Rice Cakes
• 2 hard-boiled eggs, peeled and chopped
• 1/4 teaspoon of curry powder
• 10g of 99% Fat Free Mayonaise
• Salt/Pepper to taste

Mix together mayonnaise and curry powder in a bowl. Gently stir in eggs, then season to taste with salt and pepper. Evenly divide between 2 rice cakes.